Here's my weekly update:
11/01 10K meters - 43:25
11/02 10K meters - 42:39
11/04 10K meters - 42:34
11/05 10K meters - 42:52
11/06 10K meters - 42:42
11/08 10K meters - 42:19
11/08 5K meters - 21:34
65,000 meters for the week, includes an extra day
(all times in minutes:seconds)
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