The row on 11/26 was not fun....never row after eating dinner out.
11/25 10K meters - 42:45
11/26 10K meters - 42:59
11/28 10K meters - 41:39
11/28 5K meters - 21:19
11/29 10K meters - 41:45
11/29 5K meters - 20:55
50,000 meters for the week
(all times in minutes:seconds)
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