Saturday, December 6, 2008

Rowing Challenge - Week 5

I am getting somewhat tired of the distance rowing...next month I plan on switching to interval training.

12/02 10K meters - 41:47
12/02 5K meters - 21:29
12/04 10K meters - 42:05
12/05 10K meters - 42:14
12/06 10K meters - 42:24
12/06 5K meters - 21:36

50,000 meters for the week

(all times in minutes:seconds)

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